After the genie magic neck stretch video, I got tons of questions wondering if I had some awesome hip and back exercises, too. I most certainly DO!
And I’m sharing some them and some of my best back and hip tips in this live Q & A.
Plus I’m doing a giveaway! Watch for all the details. (This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook. You understand that you are providing your information to the owner of this Facebook page and not to Facebook.)
Here are the links I reference:
Get FREE access to the hour-long hip and back class here for a limited time – https://healthymoving.com/communityclass/
Join the Coaching & Challenge Program and LOCK IN today’s membership rates before the price increases with the new benefits and features – https://healthymoving.com/coaching/