After I shared the Genie Magic Neck Stretch, everyone wanted to know what I have for the hips and back.

The answer…A LOT of good stuff. So, I packed this months FREE (for a limited time) Healthy Moving Community Class with my favorite exercises for supporting the health of the:
– low back
– hips
– glutes
– pelvic floor, and
– sacroiliac joints.

Register here before this class goes into the premium library for my Coaching & Challenge Program members only —

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