Discover the power of weaving holistic self-care into the fabric of your everyday life!

Because you can't escape your life for self-care...

There are some amazing stories out there of women who go away for some retreat or journey to transform their health and wellness. But...


The most powerful thing you can do is learn to weave self-care into the fabric of your everyday life.

But you need holistic self-care...

In life's most demanding seasons, you don't have time to do "A" for your physical health, "B" for your mental/emotional health, and "C" for your spiritual health.


You need simple, powerful practices that serve you body, mind and spirit. 

And you need support and encouragement...

Healing and growth happen in the presence of others. You aren't broken if it's been hard to do it on your own.


It's normal to need support, encouragement and inspiration. Learning to ask for and accept help is one of the most important things you can do for your health and wellness. 

Three Things You Need to Know!

  • Tools and "Next Right Steps" work so much better than habits. There are no formulas. Your movement & exercise routines should adapt to your life.
  • Finding "Next Right Steps" on your own is overwhelming! It's super helpful to have an experienced coach to guide and support you!
  • Your self-care should do FAR more than support your health and wellness. It should help you discover and live out your values in practical and actionable ways.

Join me and and our amazing community...

Healthy Moving Life

A Self-Care Coaching Program

Includes Unlimited Access To The Following:

  • Personalized Feedback
  • You won't be doing this on your own! During our weekly live group Q & A chats, you can ask questions, and get personalized training plans, encouragement and inspiration directly from me. I am YOUR personal trainer and ready to support YOU.
500+ Video Library

Videos are organized by both class length and class topic. Full library of 60-minute, 40-minute, 30-minute, 20-minute, 10-minute and 5-minute videos to meet all of your exercise and movement needs!

Training Protocol Tracks

Exercise protocols based on your health and wellness goals. There are 42 tracks for the everything from the neck and shoulders, back, core and pelvic floor, knees and feet to sleep, aging, chronic pain, stress and energy.

Group Challenges

During our group challenges, you’ll spend about five minutes each morning learning the daily challenge. Then, you’ll weave the exercise into your day, striving to do it five times throughout the day. So simple and yet so powerful! You'll also get weekly mindset practices and mat classes.

  • Weekly Action Plan Emails
  • I'll serve you a well balanced "movement nutrient diet" each week in the "Healthy Moving Buffet" email, with class length options to fit your schedule.
2024 BONUS!
Mindset Mastery Course 

This course includes 12 masterclasses to help you harness the power of your own mind and body to overcome obstacles, bust through overwhelm, and accomplish all of your goals!

(Normally $297)

Sessions with a personal trainer typically cost $50-$150 per hour. With this program, you get unlimited access to me as your personal trainer, plus an on-demand library of hundreds of classes with your membership!

One-Year Membership

Join Now to Get 6 Months Free*

(Ends Automatically on 1/31/25)

Community

(Includes Full Library + Weekly Group Q&A Chats)

Single Payment

Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me

$997

100% Safe & Secure

VIP (SOLD OUT)

(Community + VIP Small Group Coaching)

Single Payment

Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me

$1297

100% Safe & Secure

*3-Month Membership Normally $497

100% MONEY BACK GUARANTEE


If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.

What Extras Does the VIP Level Membership Include?

  • Membership in a 10-Person Mindset Coaching Group (Regularly $597)
  • 13 Small Group Coaching Calls: Scheduled Every 4-Weeks for One Year
  • 52 Weekly "Monday Motivation" Lessons on topics like people-pleasing, procrastination, perfectionism, and more!
  • 13 Brand New Emotional Regulation Tapping Meditations

One-Year Membership

Join Now to Get 6 Months Free*

(Ends Automatically on 1/31/25)

Community

(Includes Full Library + Weekly Group Q&A Chats)

Single Payment

Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me

$997

100% Safe & Secure

VIP (SOLD OUT)

(Community + VIP Small Group Coaching)

Single Payment

Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me

$1297

100% Safe & Secure

*3-Month Membership Normally $497

100% MONEY BACK GUARANTEE


If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.

What current members say about the program:

Jen Hoffman, Healthy Moving Founder & Course Creator

Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)

I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care. I've failed as many times as (maybe MORE times than) you! But, I have grit and perseverance, and I keep getting back up again!

I want to help you do the same!

In my 20+ years as a registered yoga teacher (eRYT-500) and certified personal trainer (RES-CPT), I've taught an alignment-based approach to exercise and movement to thousands of students.

I've also studied the science of behavior change.

I will teach you more than just a list of exercises. I will help you build new life-long, healthy habits that help you thrive!

One-Year Membership

Join Now to Get 6 Months Free*

(Ends Automatically on 1/31/25)

Community

(Includes Full Library + Weekly Group Q&A Chats)

Single Payment

Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me

$997

100% Safe & Secure

VIP (SOLD OUT)

(Community + VIP Small Group Coaching)

Single Payment

Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me

$1297

100% Safe & Secure

*3-Month Membership Normally $497

100% MONEY BACK GUARANTEE


If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.

Frequently Asked Questions

Is it for me?

How much time will it take?

What kind of results can I expect?

Is the cost of this program reimbursable by my employer or healthcare plan?

Is there 1:1 time with you Jen?

What happens after I register?

There is another human growing in my belly right now. Do you offer prenatal modifications?

What are the technical requirements to participate?

Will I receive a DVD or any other physical product with this purchase? Can I download the videos?

Do I need any props or equipment?

Tell me about your certifications, Jen. Are you the real deal?

Does this program include the the a La Carte Bundles, Workshops and Homeschool Curriculum as well? 

What is the refund and cancellation policy?

One-Year Membership

Join Now to Get 6 Months Free*

(Ends Automatically on 1/31/25)

Community

(Includes Full Library + Weekly Group Q&A Chats)

Single Payment

Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me

$997

100% Safe & Secure

VIP (SOLD OUT)

(Community + VIP Small Group Coaching)

Single Payment

Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me

$1297

100% Safe & Secure

*3-Month Membership Normally $497

100% MONEY BACK GUARANTEE


If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.

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