FREE Community Classes

This Month's Theme:

Strength-Building

Instant FREE Access

Limited Time Only!

Join me for some free classes to build your physical, mental and emotional strength and resilience. 

With 3 different classes to choose from, one is sure to fit your schedule! When you register, you'll get access to a 15-minute short practice, a 30-minute flow class and an hour-long movement class.

The unique exercises, poses and flows included in these classes are designed to help you:

  • Increase your leg, glute, hip, pelvic floor, core and upper body strength.
  • Tap into your mental and emotional power and resilience.
  • Discover how amazing your body is!

These are a all-levels, come-as-you-are classes. I'll teach each exercise progressively, so you can start with the basics and build from there. Everyone is welcome!

Column 2

Jen Hoffman, Healthy Moving Founder and Creator

Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)

I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care.​

But, I'm passionate about empowering you with simple self-care strategies, so you can feel AMAZING both in AND about your body!

In my 10+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.

Register for FREE Today...

Before the class goes into the members-only library!

© 2017 Healthy Moving LLC. All rights Reserved | Terms & Conditions | Privacy Policy | Contact