Instant FREE Access
Limited Time Only!
With 3 different classes to choose from, one is sure to fit your schedule! When you register, you'll get access to a 15-minute short practice, a 30-minute flow class and an hour-long movement class.
The unique exercises, poses and flows included in these classes are designed to help you:
Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)
I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care.
But, I'm passionate about empowering you with simple self-care strategies, so you can feel AMAZING both in AND about your body!
In my 10+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.
Register for FREE Today...
Before the class goes into the members-only library!