Pokemon Go is sweeping the nation. It’s motivating people to get out a move, but is it healthy? I’m sharing the pros and cons of this new game in today’s episode. I’m also joined by a member of the Healthy Moving community who shares her favorite exercise for reducing migraines.
(To get the link for the FREE Neck & Shoulder class, subscribe above in the “Get the Free Class Registration Link” box.)
Social Media 101: Pokemon Go (Safety tips from the City of Miami Police Department)
Do you love The Healthy Moving Podcast? Be sure to subscribe, rate and review over on iTunes.