Strength Class Bundle

Lifetime Bundle Access -
Single Payment
$94 $39.97

"Am I strong enough?"

For years I thought building strength was something that you did in the gym, to change how your body looks. Now, I know better! 

You need functional, whole-body strength to:

  • Maintain strong, healthy bones
  • Reduce knee, hip, back, shoulder and neck pain
  • Avoid the dreaded sneeze pee
  • Prevent core injuries like diastasis recti or hernia

And, you can do it at home, with your own body as resistance, in a way that is enjoyable and empowering.

As you build physical strength, you'll also grow your mental and emotional power and resilience!

I want to live in a world where ALL women are able to experience and build this kind of strength! I hope the classes in this bundle will help YOU do just that!

There is something for here for everyone - students of all levels will be challenged to increase their functional strength, and in the process tap into their mental and emotional power, too!

What's Included?

What's included in the Bundle?

  • An Hour Long Strength Building Class packed with exercises to strengthen your legs, glutes, hips, pelvic floor, core and upper body...AND to discover your mental and emotional strength!  (Value: $19.97)
  • A 15-minute Leg Class that will help you increase your leg and glute strength to support the health of your knees, hips, pelvic floor and back. (Value $14.97)
  • A 21-minute Glute Strengthening Class that will allow you to build posterior strength that supports your knee, hip, pelvic floor and core health. (Value $19.97)
  • A 21-minute Core Strengthening Class full of exercises to help you build reflexive core strength and promote healthy core function. (Value $19.97)
  • BONUS: A 30-minute Standing Strong Flow, you will enjoy a series of standing poses and exercises to promote reflexive core and pelvic floor strength, support circulation and lymphatic flow in the trunk and support you back and heart health. (Value: $19.97)

The five classes in the bundle are valued at over $94, but they are bundled together so you can save over 55% and get lifetime access to this bundle for just $39.97!

Strength Bundle

Lifetime Bundle Access

Single Payment

$94 $39.97

ADD TO CART

100% Safe & Secure

100% MONEY BACK GUARANTEE

If you decide the class isn't for you, no problem! Just email billing@healthymoving.com within 30-days of purchasing, for a full refund.

FREQUENTLY ASKED QUESTIONS

What level of experience is this program for?

All levels! I teach poses and exercises progressively, first sharing the most basic alignment information. Then, I add layers of complexity for more experienced students.

What happens after I register?

You will receive a welcome email with all of your course links and information. 

I am already a Coaching & Challenge Program Member, is this course included in my membership?

Yup! This bundle (and the classes included) are part of the Coaching & Challenge Program member library. You can access the bundle or individual classes when logged in. Feel free to email support@healthymoving.com if you'd like direct links to the classes.

I have purchased Healthy Moving courses in the past and already have a username and password. Can I use the same account for this purchase?

Absolutely! If you have purchased other Healthy Moving courses and programs, you can use the same login credentials. Simply enter the email address associated with your Healthy Moving account when registering, so you can access all of your content under one username.

There is another human growing in my belly right now. Do you offer prenatal modifications?

Congratulations! I sure do. In fact, I’m pregnant in many of the videos on the site. It is so important to move your body during pregnancy, and I’m here to support you on that journey!

What are the technical requirements to participate?

You will need a high-speed internet connection to stream the videos. 

Will I receive a DVD or any other physical product with this purchase? Can I download the videos?

This is a digital product. And all of the class videos are available for streaming only. You will be able to access them with the username and password you set up with your purchase. Additionally, you can download any PDFs that come with your bundle.

Tell me about your certifications, Jen. Are you the real deal?

I am a Certified Personal Trainer-Restorative Exercise Specialist™ (CPT-RES™), a Registered Yoga Teacher (eRYT-500) with Yoga Alliance and a member of the International Association of Yoga Therapists. I’m also a certified Restorative Yoga Teacher, and I have completed prenatal yoga training.

Strength Bundle

Lifetime Bundle Access

Single Payment

$94 $39.97

ADD TO CART

100% Safe & Secure

100% MONEY BACK GUARANTEE

If you decide the class isn't for you, no problem! Just email billing@healthymoving.com within 30-days of purchasing, for a full refund.

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