Welcome Awesomes!

SUBSCRIBE TO MY NEWSLETTER >> 

Try this Somatic Practice:


1

before you press play on the somatic strength class, take a moment for the Next Right Step Practice:
 Click here to listen to the Next Right Step, Part 1 Audio

2

Somatic Strength Class

3

After the class, return to the final step of the Next Right Step Practice:
 Click here to listen to the Next Right Step, Part 2 Audio
SUBSCRIBE TO MY NEWSLETTER >> 

© 2024 Healthy Moving LLC. All rights Reserved | Terms & Conditions | Privacy Policy | Contact