AN EXERCISE PROGRAM THAT WILL HELP YOU
Even if (ESPECIALLY if) you don't have the time to work out!
- You have aches and pains that interfere with your life.
- You have trouble sleeping.
- You have low energy.
- You have core or pelvic floor dysfunction.
- You are stressed out and irritable.
- You have no time for self care.
- You don't feel good about your body.
You feel stuck.
You know there is no such thing as a quick fix or a magic pill.
You are ready to make change, but you need a program that will fit into your life.
I created this program just for you!
- Because you are ready to feel amazing.
- So you can be fully present for your life.
- So you have energy to live out your passion.
- Because you want to set an amazing example of true health for your children.
Every other exercise program you've tried before requires YOU to show up (to class, to the gym, to workout).
THIS program SHOWS UP FOR YOU:
- At Home
- At Work
- Wherever life takes you.
TRUST ME, I GET IT!
I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care.
But, I'm passionate about helping you crack that code!
In my 10+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.
But, I've also studied the science of behavior change.
I will teach you more than just a list of exercises. I will help you build new life-long, healthy habits!
I've built into this program all of the tools and resources you need for success:
A STEP-BY-STEP ROADMAP
Your membership comes with access to over 150 classes inside the Healthy Moving Studio. But you won't have to worry about which ones to start with, or how to progress. You'll have a detailed plan to help you start to improve your health right away!
PERSONALIZED FEEDBACK
Unlike other online classes where you are at home wondering if you are doing it right - this program allows me to take a look at you! Each membership level allows you to send me periodic videos or photos for my feedback.
SUPPORTIVE COMMUNITY
Not only do you get support and encouragement from me, you'll also be able to tap into the power of our amazing community. This group of like-minded people will help you gain and keep momentum!
Important: This is a digital product. No physical goods are included. All course material are electronically delivered.
COACHING & CHALLENGE PROGRAM
COMMUNITY MEMBERSHIP
(See below for details on each program component.)
To begin your transformation, select your payment option, a username and password and click Subscribe.
- 150+ Video Classes
- FOUR 6-Week Challenges / Year
- THREE 30-Day Challenges / Year
- 6 Photo/Video Feedback Emails / Year
- Resources & Printables
- BONUS: Full Healthy Moving Action Pack Library
- BONUS: Private Facebook Group
- BONUS: Accountability Partner Matching
- BONUS: 50% Discount on all Workshop Series Courses
Total value of $1,849 / year!
Join Today!
Most Flexible
Annual Membership With Quarterly Installment Billing
$74 / Quarter
Best Value
Annual Membership With
Yearly Billing
$197 / Year
100% MONEY BACK GUARANTEE
If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 14-days of registering, for a full refund.
Your health insurance company or employer may reimburse you for all or part of the cost of this program. See below for more info!
All the Details
Community Level Membership
Full Pemium Class Library: With 150+ class videos available for streaming 24/7, whether you have five minutes or a full hour - you'll have plenty of classes to choose from! Value - $197 / Year
FOUR 6-Week Challenges / Year: Each season we spend six weeks in a movement challenge together. There is power in working through this program with a community! During these challenges, we meet each week for a one-hour live class. Then, you'll watch a short video each morning with that day's challenge/exercise. Each exercise is easily repeatable throughout your day - at home, at work, in the grocery store...wherever you are! Value - $597 / Year
THREE 30-Day Challenges / Year: Between the bigger challenges, these give you a detailed daily action plan. You’ll spend about five minutes each morning learning the daily challenge. Then, you’ll weave the exercise into your day, striving to do it five times throughout the day. So simple and yet so powerful! Value - $297 / Year
SIX Photo/Video Feedback Emails / Year: You won't be at home wondering if your doing the exercises correctly. Every other month, you are encouraged to submit a photo or video for feedback. Value - $225 / Year
Resources & Printables: No matter what kind of learner you are, there are tons of extra goodies in the program to support you as you develop a new life-long habit! Value - $97 / Year
BONUS - Full Healthy Moving Action Pack Library: These mini-courses are designed to help put this movement work in the context of your life. These courses are digestable and actionable. The following Action Packs will be released Spring 2016: Housework Action Pack, TV Time Action, Workstation Action Pack, On The Go Action Pack and Playground Action Pack. Value - $97 / Year
BONUS - Private Facebook Group: This community of likeminded individuals will inspire and encourage you! It is also a wonderful place to ask questions and get support. Value - $97 / Year
BONUS - Accountability Partner Matching: Everything is easier with a friend! We will match you with someone who wants to periodically check in with you for mutual support. Value - $97 / Year
BONUS - 50% Off Each Workshop Series Course: Coaching Program members save 50% on all Deep-Dive Workshop Series Courses. Value - $145 / Year
When you add it all up, that's a total value of $1,849!
Jen has been a gentle guide in helping me unlock the secret to recovering from a body trauma. She taught me how to accept my own feelings without judging them, to just feel them for what they are without feeling like I must immediately rectify any negative feelings.
100% MONEY BACK GUARANTEE
If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 14-days of registering, for a full refund.
I am blown away with the changes in my body and the realizations I’m having about my alignment, muscle habits and the difference of minor adjustments.
FREQUENTLY ASKED QUESTIONS
Is the cost of this program reimbursable by my employer or healthcare plan?
Per the Patient Protection and Affordable Care Act, as of January 1, 2014, some employers and/or healthcare plans include coverage for wellness and fitness program reimbursement. Reimbursement limits and program details vary, so please see your employee handbook or healthcare plan handbook and schedule of benefits for details.
We will happily complete any proof of participation forms required by your plan. Simply submit them to Jen via email, and she will return it to you within one week.
What level of experience is this program for?
All levels! I teach poses and exercises progressively, first sharing the most basic alignment information. Then, I add layers of complexity for more experienced students.
What if I want to upgrade to one of the other program levels at a later date?
No problem! As long as there are spots available in the VIP or Inner Circle levels, you are welcome to upgrade. We will credit the unused portion of your membership to the new program level payment. Just email billing@healthymoving.com for payment information.
Is monthly or quarterly membership available for the Coaching & Challenge Program?
I am committed to two things. You getting results, and this being an amazing community. In order to make both of those things happen, we need some time together. So, month-to-month or quarter-to-quarter membership in this program is not available. Don't worry...a year from now, you will look back and be so grateful for this journey and all the amazing progress you've experienced. (You can pay for your annual membership in quarterly installments though.)
What happens after I register?
Your program access begins immediately! So, you can get started on the orientation program right away. After you finish the orientation videos, you can jump right into the current or next challenge! (Be sure to opt-in to the email list, so you don’t miss a beat!)
How frequently will you run challenges?
We will do FOUR 6-week challenges together each year! We will also do THREE additional 30-day challenges between the bigger challenges. Here is the tentative challenge schedule for the coming year:
- July 10 - August 20, 2016: Summer 6-Week Challenge
- August 28 - September 26, 2016: 30-Day Challenge
- October 9 - November 19, 2016: Fall 6-Week Challenge
- January 1 – 30, 2017: 30-Day Challenge
- February 5 – March 18, 2017: Winter 6-Week Challenge
- April 9 - May 20, 2017: Spring 6-Week Challenge
- June 4 - July 3, 2017: 30-Day Challenge
Can I join in the middle of a challenge?
Absolutely! Thankfully, this isn't high school math. You can jump in right where we are with the daily challenges. And you'll get tons of encouragement and support, so you can begin your transformation today!
I already have a Healthy Moving Username. How should I join this program?
No problem. Just enter your current username and password when registering. Then, if you have a current monthly/annual premium membership, send an email to billing@healthymoving.com requesting they cancel your existing recurring payment. If you paid for an annual premium membership, we will prorate your coaching program registration fee to reflect the unused portion of your annual membership – just email the billing team!
There is another human growing in my belly right now. Do you offer prenatal modifications?
Congratulations! I sure do. In fact, I’m pregnant in many of the videos on the site. It is so important to move your body during pregnancy, and I’m here to support you on that journey!
What are the technical requirements to participate?
You will need a high-speed internet connection to stream the videos. A Facebook account will also allow you the most interaction with the program, but is not required.
Do I need any props or equipment?
You won’t need any props for most movement challenges in this program. You will want a sticky yoga mat for the longer classes, but you can be creative with the other props. (A long scarf can be used as a yoga strap. Couch cushions and rolled sleeping bags make good bolsters.)
Tell me about your certifications, Jen. Are you the real deal?
I am a Certified Personal Trainer-Restorative Exercise Specialist (CPT-RES) and a Registered Yoga Teacher (eRYT-500) with Yoga Alliance. I’m also a certified Restorative Yoga Teacher, and I have completed prenatal yoga training.
Do I have to have a PayPal account to join the program?
Nope! Simply select the link that says “No PayPal account? Pay using your credit or debit card” under the PayPal login section.
What is the refund and cancellation policy?
There is a 14-day money back guarantee on your Coaching & Challenge Program membership payment. If you decide the program isn’t for you, simply contact billing@HealthyMoving.com for a full refund within 14-days of registration. (Of course, this would mean your access to all program content will be discontinued.)
We’ll cancel your Coaching & Challenge Program annual membership, no questions asked, at anytime. Simply email billing@HealthyMoving.com with your username to cancel. You will receive confirmation of the cancellation directly from Paypal. If you do not see it within 48 hours of your request, please email billing@HealthyMoving.com as this is an indication we have not received your request.
If you cancel in the middle of the year, you will continue to have access to all of the Coaching & Challenge Program classes on HealthyMoving.com for the remainder of the year you have paid for. However, you will lose access to the Facebook Group and stop receiving program emails immediately.
If you select quarterly installment billing, you will be responsible for all four payments in the first year of membership, if you cancel your membership more than 14 days after registration.
It's such a different kind of health program...I absolutely recommend the Healthy Moving Program to all my friends and family.
HigherTestScoresPrep.com
Thank you for getting me started on this journey and keeping me going. Thank you for being friendly and non judging. Thank you for being real! Thank you for my life back!
New Zealand
I have loved this challenge and was already getting so much value out of it. Then, I had a private session with Jen. Getting that personalized wisdom was so amazing. Jen was able to peg exactly what I needed, and even though I’m only 2 days into executing the movement plan she gave me…I feel like a different person.
Texas
COACHING & CHALLENGE PROGRAM
COMMUNITY MEMBERSHIP
To begin your transformation, select your payment option, a username and password and click Subscribe.
- 150+ Video Classes
- FOUR 6-Week Challenges / Year
- THREE 30-Day Challenges / Year
- 6 Photo/Video Feedback Emails / Year
- Resources & Printables
- BONUS: Full Healthy Moving Action Pack Library
- BONUS: Private Facebook Group
- BONUS: Accountability Partner Matching
- BONUS: 50% Discount on all Workshop Series Courses
Total value of $1,849 / year!
Join Today!
Most Flexible
Annual Membership With Quarterly Installment Billing
$74 / Quarter
Best Value
Annual Membership With
Yearly Billing
$197 / Year
100% MONEY BACK GUARANTEE
If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 14-days of registering, for a full refund.
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