If you struggle to make exercise and self-care happen...
You belong here!
If you have a hard time consistently making space in your busy schedule for regular exercise and self-care...
If pain, illness, or injuries make traditional exercise challenging for you...
If you aren't getting good sleep at night...
If your current stress and emotional coping strategies are no longer serving you...
If you want to build a healthy body and self image but you can't quiet the inner critic...
I can help! Let me (and the amazing women in our community) support you!
Healthy Moving Life is a comprehensive movement and mindset program that gives you an extensive library of classes AND access to me as your personal trainer and mindset coach!
You need support and encouragement...
If you've joined gyms or bought courses in the past and didn't use them, you aren't broken! Healing and growth happen in the context of relationship and community.
It's normal to need support, encouragement and inspiration. Learning to ask for and accept help is one of the most important things you can do for your health and wellness (and your life).
Get all the tools, resources, and support you need to take the best care of yourself here!
Three Things You Need to Know!
Join me and and our amazing community...
Healthy Moving Life
A Self-Care Coaching Program
Includes Unlimited Access To The Following:
Personalized Feedback
- You won't be doing this on your own! You send in your questions and during our weekly group Q & A chats, I give you personalized training plans, encouragement and inspiration. I am YOUR personal trainer and ready to support YOU.
500+ Class Library
The huge library of on-demand classes are organized by both length and topic to ease access and decision-making. Classes of varying lengths will help you build strength, improve sleep, increase mobility, reduce stress, regulate your emotions, and so much more!
Live Stream Classes
To build connection and accountability, there are five or more opportunities to join live stream classes with Jen and other members throughout each week. And members help build the live stream schedule by requesting specific times and classes!
Group Challenges
During our group challenges, you’ll spend about five minutes each morning learning the daily challenge. Then, you’ll weave the exercise into your day, striving to do it five times throughout the day. So simple and yet so powerful! You'll also get weekly mindset practices and mat classes.
Training Protocol Tracks
Exercise protocols based on your health and wellness goals. There are 42 tracks for the everything from the neck and shoulders, back, core and pelvic floor, knees and feet to sleep, aging, chronic pain, stress, bone health and energy.
Weekly Action Plan Emails
- I'll serve you a well balanced "movement nutrient diet" each week in the "Healthy Moving Buffet" email, with class length options to fit your schedule, goals, and priorities.
Sessions with a personal trainer typically cost $50-$150 per hour. With this program, you get unlimited access to me as your personal trainer, plus an on-demand library of hundreds of classes with your membership!
Get Full Library + Personal Support!
Two Membership Options
Flexible Monthly Payment Plans Available!
Season Pass
Finish the Year With Us!
Membership Ends Automatically on 12/31/2024
Single Payment
Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me
$497
100% Safe & Secure
One-Year Membership
Best Value! Save 40%
Membership Ends Automatically on 9/30/2025
Single Payment
Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me
$1197
100% Safe & Secure
100% MONEY BACK GUARANTEE
If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.
What current members say about the program:
Jen Hoffman, Healthy Moving Founder & Course Creator
Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)
I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care. I've failed as many times as (maybe MORE times than) you! But, I have grit and perseverance, and I keep getting back up again!
I want to help you do the same!
In my 22+ years as a registered yoga teacher (eRYT-500) and certified personal trainer (RES-CPT), I've taught an alignment-based approach to exercise and movement to thousands of students.
I've also studied the science of behavior change.
I will teach you more than just a list of exercises. I will help you build new life-long, healthy habits that help you thrive!
Get Full Library + Personal Support!
Two Membership Options
Flexible Monthly Payment Plans Available!
Season Pass
Finish the Year With Us!
Membership Ends Automatically on 12/31/2024
Single Payment
Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me
$497
100% Safe & Secure
One-Year Membership
Best Value! Save 40%
Membership Ends Automatically on 9/30/2025
Single Payment
Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me
$1197
100% Safe & Secure
100% MONEY BACK GUARANTEE
If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.
Frequently Asked Questions
Is it for me?
How much time will it take?
What kind of results can I expect?
Is the cost of this program reimbursable by my employer or healthcare plan?
Is there 1:1 time with you Jen?
What happens after I register?
There is another human growing in my belly right now. Do you offer prenatal modifications?
What are the technical requirements to participate?
Will I receive a DVD or any other physical product with this purchase? Can I download the videos?
Do I need any props or equipment?
Tell me about your certifications, Jen. Are you the real deal?
Does this program include the the a La Carte Bundles, Workshops and Homeschool Curriculum as well?
What is the refund and cancellation policy?
Get Full Library + Personal Support!
Two Membership Options
Flexible Monthly Payment Plans Available!
Season Pass
Finish the Year With Us!
Membership Ends Automatically on 12/31/2024
Single Payment
Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me
$497
100% Safe & Secure
One-Year Membership
Best Value! Save 40%
Membership Ends Automatically on 9/30/2025
Single Payment
Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me
$1197
100% Safe & Secure
100% MONEY BACK GUARANTEE
If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.
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