If you struggle to make exercise and self-care happen...

You belong here!

If you have a hard time consistently making space in your busy schedule for regular exercise and self-care...


If pain, illness, or injuries make traditional exercise challenging for you...


If you aren't getting good sleep at night...


If your current stress and emotional coping strategies are no longer serving you...


If you want to build a healthy body and self image but you can't quiet the inner critic...

I can help! Let me (and the amazing women in our community) support you!

Healthy Moving Life is a comprehensive movement and mindset program that gives you an extensive library of classes AND access to me as your personal trainer and mindset coach!

You need support and encouragement...

If you've joined gyms or bought courses in the past and didn't use them, you aren't broken! Healing and growth happen in the context of relationship and community. 


It's normal to need support, encouragement and inspiration. Learning to ask for and accept help is one of the most important things you can do for your health and wellness (and your life). 


Get all the tools, resources, and support you need to take the best care of yourself here!

Three Things You Need to Know!

  • Tools and "Next Right Steps" work so much better than habits. There are no formulas. Your movement & exercise routines should adapt to your life.
  • Finding "Next Right Steps" on your own is overwhelming! It's super helpful to have an experienced coach to guide and support you!
  • Your self-care should do FAR more than support your health and wellness. It should help you discover and live out your values in practical and actionable ways.

Join me and and our amazing community...

Healthy Moving Life

A Self-Care Coaching Program

Includes Unlimited Access To The Following:

  • Personalized Feedback
  • You won't be doing this on your own! You send in your questions and during our weekly group Q & A chats, I give you personalized training plans, encouragement and inspiration. I am YOUR personal trainer and ready to support YOU.
500+ Class Library

The huge library of on-demand classes are organized by both length and topic to ease access and decision-making. Classes of varying lengths will help you build strength, improve sleep, increase mobility, regulate your emotions, and so much more! 

Training Protocol Tracks

Exercise protocols based on your health and wellness goals. There are 42 tracks for the everything from the neck and shoulders, back, core and pelvic floor, knees and feet to sleep, aging, chronic pain, stress, bone health and energy.

Group Challenges

During our group challenges, you’ll spend about five minutes each morning learning the daily challenge. Then, you’ll weave the exercise into your day, striving to do it five times throughout the day. So simple and yet so powerful! You'll also get weekly mindset practices and mat classes.

  • Weekly Action Plan Emails
  • I'll serve you a well balanced "movement nutrient diet" each week in the "Healthy Moving Buffet" email, with class length options to fit your schedule, goals, and priorities.
BONUS!
Mindset Mastery Course 

This course includes 12 masterclasses to help you harness the power of your own mind and body to overcome obstacles, bust through overwhelm, and accomplish all of your goals!

(Normally $297)

Sessions with a personal trainer typically cost $50-$150 per hour. With this program, you get unlimited access to me as your personal trainer, plus an on-demand library of hundreds of classes with your membership!

Get Full Library + Personal Support!
Two Membership Options

Flexible Monthly Payment Plans Available!

Season Pass

Join us to build strength this quarter!

Membership Ends Automatically on 8/31/2024

Single Payment

Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me

$497

100% Safe & Secure

One-Year Membership

Get Six Months Free!!!

Membership Ends Automatically on 5/31/2025

Single Payment

Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me

$997

100% Safe & Secure

100% MONEY BACK GUARANTEE


If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.

What current members say about the program:

Jen Hoffman, Healthy Moving Founder & Course Creator

Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)

I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care. I've failed as many times as (maybe MORE times than) you! But, I have grit and perseverance, and I keep getting back up again!

I want to help you do the same!

In my 22+ years as a registered yoga teacher (eRYT-500) and certified personal trainer (RES-CPT), I've taught an alignment-based approach to exercise and movement to thousands of students.

I've also studied the science of behavior change.

I will teach you more than just a list of exercises. I will help you build new life-long, healthy habits that help you thrive!

Get Full Library + Personal Support!
Two Membership Options

Flexible Monthly Payment Plans Available!

Season Pass

Join us to build strength this quarter!

Membership Ends Automatically on 8/31/2024

Single Payment

Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me

$497

100% Safe & Secure

One-Year Membership

Get Six Months Free!!!

Membership Ends Automatically on 5/31/2025

Single Payment

Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me

$997

100% Safe & Secure

100% MONEY BACK GUARANTEE


If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.

Frequently Asked Questions

Is it for me?

How much time will it take?

What kind of results can I expect?

Is the cost of this program reimbursable by my employer or healthcare plan?

Is there 1:1 time with you Jen?

What happens after I register?

There is another human growing in my belly right now. Do you offer prenatal modifications?

What are the technical requirements to participate?

Will I receive a DVD or any other physical product with this purchase? Can I download the videos?

Do I need any props or equipment?

Tell me about your certifications, Jen. Are you the real deal?

Does this program include the the a La Carte Bundles, Workshops and Homeschool Curriculum as well? 

What is the refund and cancellation policy?

Get Full Library + Personal Support!
Two Membership Options

Flexible Monthly Payment Plans Available!

Season Pass

Join us to build strength this quarter!

Membership Ends Automatically on 8/31/2024

Single Payment

Includes BONUS 15-Minute 1:1 Jump Start Phone Call With Me

$497

100% Safe & Secure

One-Year Membership

Get Six Months Free!!!

Membership Ends Automatically on 5/31/2025

Single Payment

Includes BONUS 30-Minute 1:1 Jump Start Phone Call With Me

$997

100% Safe & Secure

100% MONEY BACK GUARANTEE


If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10 days of purchase, for a full refund.

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