This isn't your average exercise program!

THIS PROGRAM HELPS YOU TAKE SMALL STEPS EVERY DAY TO:

Ease tension and reduce body aches and pains.
Improve your physical strength and flexibility.
Increase your grit, resilience, creativity and joy.
Up-level your health and well being.

LET ME BE YOUR ON-DEMAND, VIRTUAL PERSONAL TRAINER AND MINDSET COACH, WALKING YOU STEP-BY-STEP THROUGH YOUR TRANSFORMATION! 

Important: This is a digital product. No physical goods are included. All course material are electronically delivered.

HOW IT WORKS

Yes, your membership comes with one-year of access to a 300+ video class library. There are

  • check
    30-minute and hour-long classes, 
  • check
    10 - 20 minute short-practices - perfect for starting or ending your day, and 
  • check
    5-minute exercises to help you reduce sedentary time and be more active throughout your day.
The videos alone aren’t what make this program work. If I just turned you loose on a large library of classes, you (like 82% of people) wouldn't use them...at least not with the consistency and regularity that would bring about lasting change.
How I deliver on-demand virtual personal training services and keep you focused, on track and making steady progress:
300+ Video Library

Videos are organized by both class length and class topic. Full library of 60-minute, 40-minute, 30-minute, 20-minute, 10-minute and 5-minute videos to meet all of your exercise and movement needs!

  • Weekly Action Plan Emails
  • I'll serve you a well balanced "movement nutrient diet" each week in the "Healthy Moving Buffet" email, with class length options to fit your schedule.
Training Protocol Tracks​​​​

Exercise protocols based on your health and wellness goals. There are tracks for the everything from the neck and shoulders, back, core and pelvic floor, knees and feet to sleep, aging, chronic pain, stress and energy.

Group Challenges

During our group challenges, you’ll spend about five minutes each morning learning the daily challenge. Then, you’ll weave the exercise into your day, striving to do it five times throughout the day. So simple and yet so powerful!

  • Personalized Feedback
  • You won't be at home wondering if your doing the exercises correctly. During the challenges, I host weekly live
  • Q & As so you can ask questions. Plus, every other month, you are encouraged to submit a photo or video for feedback.
Private Group Community​​​​

This community of likeminded individuals will inspire and encourage you! It is also a wonderful place to ask questions and get support.

Special Bonus with One-Year Membership!

End Self-Sabotage: Mindset Mastery Course

Lifetime Access

(Value $297)

12 Mindset Masterclasses


30-minute classes released monthly through December 2019. Lifetime access included. 

12 Mind-Body

Practices


These practices will help you shake loose and shift the negative thoughts and beliefs that are keeping you stuck.

PDF Mindset Mastery Journal


Filled with prompts to help you process and integrate the masterclass lessons and radically shift your mindset.

Private Facebook Group Community


Share your questions, offer and receive support and learn from other students taking the course with you!

ABOUT JEN

I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care. I've failed as many times as (maybe MORE times than) you! But, I have grit and perseverance, and I keep getting back up again!

I want to help you do the same!

In my 15+ years as
a registered yoga teacher (eRYT-500) and certified personal trainer (RES-CPT), I've taught an alignment-based approach to exercise and movement to thousands of students.

I've also studied the science of behavior change.

I will teach you more than just a list of exercises. I will help you build new life-long, healthy habits that serve you personally, professionally and relationally! 

FAQ

Is it for me?

How much time will it take?

What kind of results can I expect?

Is the cost of this program reimbursable by my employer or healthcare plan?

Is there 1:1 time with you Jen?

What happens after I register?

How frequently do you run challenges?

There is another human growing in my belly right now. Do you offer prenatal modifications?

What are the technical requirements to participate?

Do I need any props or equipment?

Tell me about your certifications, Jen. Are you the real deal?

Does this program include the the a La Carte Bundles, Workshops and Homeschool Curriculum as well? 

What is the refund and cancellation policy?

How does the quarterly installment payment plan work?

WHAT MEMBERS SAY

It is my one year anniversary with this program! I lurked in and around the Healthy Moving Community for years before I decided to take the plunge and join the Coaching and Challenge Program. I am now kicking myself for waiting so long! What Jen has to offer is phenomenal. I am actually doing the exercises several times a day now instead of just reading about them. This program shows me exactly how to do them and where to weave them in. The daily spoon feeding Jen gives is brilliant and is just what I needed. She is always available to help. Now that I am feeling better, I am making healthier choices in all areas of life. I feel better now in my forties than I ever did in my 30’s. I owe a huge thank you to Jen Hoffman ...I am so grateful!

Rhonda, Iowa
Megan Tietz, Host of the Sorta Awesome Podcast

Jen has been a gentle guide in helping me unlock the secret to recovering from a body trauma. She taught me how to accept my own feelings without judging them, to just feel them for what they are without feeling like I must immediately rectify any negative feelings.


It's such a different kind of health program...I absolutely recommend the Healthy Moving Program to all my friends and family.

Lauren Gaggioli 
HigherTestScoresPrep.com

I have loved this challenge and was already getting so much value out of it. Then, I had a private session with Jen. Getting that personalized wisdom was so amazing. Jen was able to peg exactly what I needed, and even though I’m only 2 days into executing the movement plan she gave me…I feel like a different person.

Lindsey
Texas

REGISTER

COACHING & CHALLENGE PROGRAM

ONE-YEAR (NON-RECURRING) MEMBERSHIP


Includes One-Year of Access to:

  • 300+ Video Class Library
  • 42+ Personal Training Protocol "Tracks" For All of Your Health and Wellness Goals
  • 5 Six-Week Challenges
  • 3 30-Day Challenges
  • 6 Photo/Video Feedback Emails / Year
  • PDF Exercise Guides to download and keep forever
  • ​BONUS: Full Healthy Moving Action Pack Library
  • BONUS: Private Facebook Group
  • BONUS: Accountability Partner Matching
  • BONUS: 50% Discount on all Workshop Series Courses 


Total value of $5,000 / year!

Join Today!

SPECIAL BONUS!

Lifetime Access to End Self-Sabotage:

Mindset Mastery Course

(Value $297)

Installment Payment Plan

Most Flexible! 

4 Quarterly Payments

$247/ Quarter

100% Safe & Secure

Single Payment

Save $190!

*Includes 15-Minute 1:1 Phone Call with me **

$797

100% Safe & Secure

100% MONEY BACK GUARANTEE


If you decide the program isn't for you, no problem! Just email billing@healthymoving.com within 10-days of registering, for a full refund.

© 2019 Healthy Moving LLC. All rights Reserved | Terms & Conditions | Privacy Policy | Contact