Energy Boosting Class Bundle
Lifetime Bundle Access -
Single Payment
$79 $39.97
Boost energy and ease chronic fatigue and exhaustion with the accessible exercises in these classes!
Chronic pain and illness, stress and overwhelm, or the fast pace of life...it all can leave you feeling sluggish and tired.
If you struggle with low energy or find you have big energy swings throughout the day, the simple exercises in these classes can help.
(You'll also get the side benefits of easing neck and shoulder tension, building core and pelvic floor strength, and supporting back, hip, knee and foot health!)
What's included in the Bundle?
- The 23-Minute Morning Energy Boost Class is the perfect way to start the day. You'll have fun moving through a series of exercises that leave you feeling energized for the day ahead! You'll also improve spine health and mobility, release hip flexor tension, reduce neck and shoulder tension and support core and pelvic floor health. (Value: $19.97)
- The 22-Minute Mid-Day Energy Boost Class is full of exercises I like to call "yoga caffeine." You can do them (as a complete flow or one at a time, as needed) when your afternoon energy slump hits. Bonus - they wont keep you up at night like an afternoon cup of coffee. (Value: $19.97)
- The 21-Minute Evening Practice for Fatigue and Exhaustion is for when you don't feel up to a traditional workout at the end of a long day, but you'd like to feed your body some movement nutrients. The exercises in this flow are designed to ease tension that builds during the day, reduce stress, promote relaxation and prepare for a restful night of sleep! (Value $19.97)
- BONUS: The 30-Minute Whole Body at the Wall Class includes a head-to-toe sequence to release tension and build strength. The exercises included will release calf and hamstring tension, ease psoas tension and hip flexor tension, build hamstring, glute and reflexive core strength, and release neck, shoulder and upper body tension. (Value: $19.97)
Classes in the bundle are valued at over $79, but you can get lifetime access to all four classes for just $39.97 (less than the cost of a few drop-in yoga classes)!
Lifetime Bundle Access -
Single Payment
$79 $39.97
100% Safe & Secure
100% MONEY BACK GUARANTEE
If you decide the class isn't for you, no problem! Just email billing@healthymoving.com within 30-days of purchasing, for a full refund.
FREQUENTLY ASKED QUESTIONS
What level of experience is this program for?
All levels! I teach poses and exercises progressively, first sharing the most basic alignment information. Then, I add layers of complexity for more experienced students.
What happens after I register?
You will receive a welcome email with all of your course links and information.
I am already a Coaching & Challenge Program Member, is this course included in my membership?
Yup! This bundle (and the classes included) are part of the Coaching & Challenge Program member library. You can access the bundle or individual classes when logged in. Feel free to email support@healthymoving.com if you'd like direct links to the classes.
I have purchased Healthy Moving courses in the past and already have a username and password. Can I use the same account for this purchase?
Absolutely! If you have purchased other Healthy Moving courses and programs, you can use the same login credentials. Simply enter the email address associated with your Healthy Moving account when registering, so you can access all of your content under one username.
There is another human growing in my belly right now. Do you offer prenatal modifications?
Congratulations! I sure do. In fact, I’m pregnant in many of the videos on the site. It is so important to move your body during pregnancy, and I’m here to support you on that journey!
What are the technical requirements to participate?
You will need a high-speed internet connection to stream the videos.
Will I receive a DVD or any other physical product with this purchase? Can I download the videos?
This is a digital product. And all of the class videos are available for streaming only. You will be able to access them with the username and password you set up with your purchase. Additionally, you can download any PDFs that come with your bundle.
Tell me about your certifications, Jen. Are you the real deal?
I am a Certified Personal Trainer-Restorative Exercise Specialist™ (CPT-RES™), a Registered Yoga Teacher (eRYT-500) with Yoga Alliance and a member of the International Association of Yoga Therapists. I’m also a certified Restorative Yoga Teacher, and I have completed prenatal yoga training.
Lifetime Bundle Access -
Single Payment
$79 $39.97
100% Safe & Secure
100% MONEY BACK GUARANTEE
If you decide the class isn't for you, no problem! Just email billing@healthymoving.com within 30-days of purchasing, for a full refund.
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