Three Free Classes YOU can do with the KIDS in your life!

Sign Up Today if you are a parent or teacher who:

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    Is trying to balance your own self-care needs with the demands of caring for the kids in your life.
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    Wants to teach your children self-care habits that help them burn off energy, develop a positive body-image and improve mindfulness and emotional regulation.
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    Would love a fun and flexible way to meet all of these needs AND get family bonding...all at the same time!

Sign up for my newsletter for free access to these classes.

Jen Hoffman, Healthy Moving Founder and Creator

Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)

I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care.​

But, I'm passionate about helping you crack that code, so you can achieve lasting change!

In my 10+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.

Register for FREE Today...

Before the classes go into the members-only library!

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