Healthy Aging Class Bundle
Lifetime Bundle Access -
Single Payment
$79 $39.97
Feel amazing in your body today and for decades to come!
How we move (or don't move) today impacts our health and wellness today, tomorrow and twenty years from now.
It's never too early OR too late to start moving in ways that support our long-term joint, bone and pelvic floor health.
The exercises included in this classes will help you do just that!
Whether your 30 or 80, you'll enjoy improving your strength, flexibility balance, energy and mobility with these classes!
What's included in the Bundle?
- With the One-Hour Healthy Aging Class, you'll have fun moving through a series of exercises to support your neck, shoulder, back, hip, knee and foot health! (Value: $19.97)
- In the 30-minute Standing Healthy Aging Flow, you will learn about whole body alignment and do some standing exercises to improve your joint health, strength, flexibility and balance. (Value: $19.97)
- In the 15-minute Chair & Floor Short Practice, you move through a series of exercises to increase your leg and glute strength to support the health of your knees, hips, pelvic floor and back. Plus you'll enjoy a nice relaxation practice to decrease stress! (Value $9.97)
- In the 10-minute Wall Short Practice, you'll ease tension and build upper body strength, all while increasing energy! (Value $9.97)
- BONUS: in the 30-minute Healthy Hips Floor Class, you'll work through exercises to support your hip health. These are critical for your bone density, back, pelvic floor and knee health, too! (Value: $19.97)
Lifetime Bundle Access -
Single Payment
$79 $39.97
100% Safe & Secure
100% MONEY BACK GUARANTEE
There are enough risks in life. This course shouldn't be one of them. If you decide it isn't for you, no problem! Just email billing@healthymoving.com within 30-days of registering, for a full refund.
FREQUENTLY ASKED QUESTIONS
What level of experience is this program for?
All levels! I teach poses and exercises progressively, first sharing the most basic alignment information. Then, I add layers of complexity for more experienced students.
What happens after I register?
You will receive a welcome email with all of your course links and information.
I am already a Coaching & Challenge Program Member, is this course included in my membership?
Yup! This bundle (and the classes included) are part of the Coaching & Challenge Program member library. You can access the bundle or individual classes when logged in. Feel free to email support@healthymoving.com if you'd like direct links to the classes.
I have purchased Healthy Moving courses in the past and already have a username and password. Can I use the same account for this purchase?
Absolutely! If you have purchased other Healthy Moving courses and programs, you can use the same login credentials. Simply enter the email address associated with your Healthy Moving account when registering, so you can access all of your content under one username.
There is another human growing in my belly right now. Do you offer prenatal modifications?
Congratulations! I sure do. In fact, I’m pregnant in many of the videos on the site. It is so important to move your body during pregnancy, and I’m here to support you on that journey!
What are the technical requirements to participate?
You will need a high-speed internet connection to stream the videos. A Facebook account will also allow you the most interaction with the program, but is not required.
Will I receive a DVD or any other physical product with this purchase? Can I download the videos?
This is a digital product. And all of the class videos are available for streaming only. You will be able to access them with the username and password you set up with your purchase. Additionally, you can download any PDFs that come with your bundle.
Tell me about your certifications, Jen. Are you the real deal?
I am a Certified Personal Trainer-Restorative Exercise Specialist™ (CPT-RES™), a Registered Yoga Teacher (eRYT-500) with Yoga Alliance and a member of the International Association of Yoga Therapists. I’m also a certified Restorative Yoga Teacher, and I have completed prenatal yoga training.
Lifetime Bundle Access -
Single Payment
$79 $39.97
100% Safe & Secure
100% MONEY BACK GUARANTEE
There are enough risks in life. This course shouldn't be one of them. If you decide it isn't for you, no problem! Just email billing@healthymoving.com within 30-days of registering, for a full refund.
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