Join me for a 

 FREE 5-Day Challenge

Join me for this FREE challenge if:

  • You want to improve your health and wellness, but you don't know where to start.
  • You've tried other fitness classes or programs in the past, but never been able to stick to anything long-term.
  • You are dealing with physical, mental or emotional pain.
  • You want to re-discover (or see for the first time) how AMAZING your body is!

For a  Limited Time Register for FREE!

In just 10-minutes each day, you will discover the

Small Hinges that Swing Big Doors for your Health & Wellness!

Jen Hoffman, Healthy Moving Founder and Creator

Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)

I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care.​

But, I'm passionate about helping you crack that code, so you can achieve lasting change!

In my 10+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.

For a  Limited Time Register for FREE!