FREE Class

A Fresh Approach to

Physical Education for Families

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Join me to learn four things you should teach your children to promote lifelong health and wellness. 

From Carissa... 

"This class was totally awesome. I am so excited about putting these steps into place in our homeschool day! Thank you for showing me that we can do it!"

Jen Hoffman, Healthy Moving Founder and Creator

Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)

I'm a busy working wife and mom of three kiddos.

I am also a homeschooling mom, passionate about equipping families to enjoy optimal health and wellness. 

In my 10+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.

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