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We can get through this...TOGETHER! If you want me to deliver encouragement and inspiration to your inbox, sign up here.

Jen Hoffman, Healthy Moving Founder and Creator

Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)

I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care.

But, I'm passionate about helping you crack that code, so you can achieve lasting change!

In my 15+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.

I will do these morning pep talks for the next few weeks as we all navigate this crisis together. They are totally free, and you can unsubscribe via the link at the bottom of the email at any time.

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