Your Next Right Step
Let me help you ease self-care overwhelm and develop the habit of taking Next Right Steps! Each week you will get one powerful, but simple, self-care step from my Coaching & Challenge Program Library in your inbox - for free!
**My emails will always have words of encouragement and free classes! I respect your time and will only show up in your inbox when I’m bringing something I think you’ll love!**
About Me:
In my 22+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students. And, my commitment to creating programs that my clients actually use has turned me into a total mindset and success nerd.
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