​For a Limited Time!
Get FREE ACCESS to FULL
Tech Body Fix Program

If you spend a lot of time behind screens or are sedentary for large portions of your day...

This program is for you! Access the full program, which includes over 75 videos, completely free for 7-Days!


(All you need to register is an email address, and your free access ends automatically after 7 days!)

Sign Up Today if you battle:

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    ​Neck and shoulder tension
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    ​Foot, knee, hip or back pain
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    ​Core or pelvic floor weakness
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    ​Stress and overwhelm
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    ​Low energy or trouble sleeping

Sign up for my newsletter for free access to the program.

Jen Hoffman, Healthy Moving Founder and Creator

Certified Personal Trainer-Restorative Exercise Specialist, Registered Yoga Teacher (eRYT-500)

I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care.​

But, I'm passionate about helping you crack that code, so you can achieve lasting change!

In my 15+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.


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