Stress Relief Bundle

With NEW Immune Boost Bonus!

Lifetime Bundle Access -
Single Payment $74.94 $29.97

What's included in the Stress Relief Class?

Value: $19.97

This hour-long movement class is full of exercises and flows to:

  • Work through the physical effects of stress.
  • Reduce tension.
  • Decrease mental and emotional stress.
  • Experience relaxation.

But, it's not enough to experience stress relief on the mat. You also need to discover ways to manage your stress as you go about your day! 

And that is exactly what the Resting Action Pack will teach you.

What's included in the Resting Action Pack?

Value: $29.97

You will learn stress relieving exercises you can do:

  • As part of your morning routine to start your day with a sense of peace and calm.
  • At the end of the day to unwind and prepare for a restful night of sleep.
  • Instead of taking a nap when your energy dips mid-day.
  • While you watch TV or read a book.

It also includes:

  • PDF Printable: Post this one-page printable of all of the exercises somewhere you will see it often, so you can remember to weave more Healthy Moving into your day!
  • Access to a private Facebook community: Here you will be able to get group support and encouragement.

Lifetime Bundle Access -
Single Payment of $74.94 $29.97

100% MONEY BACK GUARANTEE


There are enough risks in life. This course shouldn't be one of them. If you decide it isn't for you, no problem! Just email billing@healthymoving.com within 30-days of registering, for a full refund.

With Two New Bonuses!

Value: $25

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    30- Minute Immune Boosting Flow Class: Move your body through a flow of yoga poses and  exercises designed to strengthen your immune system, aid you as you get over an illness, and support your breast and lymphatic health.
  • check
    Ease Upper Body Tension Short Practice: If you hold your tension in the neck and shoulders, this mini class is perfect for starting or ending your day. 


Lifetime Bundle Access -
Single Payment of $74.94 $29.97

100% MONEY BACK GUARANTEE


There are enough risks in life. This course shouldn't be one of them. If you decide it isn't for you, no problem! Just email billing@healthymoving.com within 30-days of registering, for a full refund.

FREQUENTLY ASKED QUESTIONS

What level of experience is this program for?

All levels! I teach poses and exercises progressively, first sharing the most basic alignment information. Then, I add layers of complexity for more experienced students.

What happens after I register?

You will receive a welcome email with all of your course links and information. 

I am already a Coaching & Challenge Program Member, is this course included in my membership?

Yup! This bundle (and the classes included) are part of the Coaching & Challenge Program member library. You can access the bundle or individual classes when logged in. Feel free to email support@healthymoving.com if you'd like direct links to the classes.

I have purchased Healthy Moving courses in the past and already have a username and password. Can I use the same account for this purchase?

Absolutely! If you have purchased other Healthy Moving courses and programs, you can use the same login credentials. Simply enter the email address associated with your Healthy Moving account when registering, so you can access all of your content under one username.

There is another human growing in my belly right now. Do you offer prenatal modifications?

Congratulations! I sure do. In fact, I’m pregnant in many of the videos on the site. It is so important to move your body during pregnancy, and I’m here to support you on that journey!

What are the technical requirements to participate?

You will need a high-speed internet connection to stream the videos. A Facebook account will also allow you the most interaction with the program, but is not required.

Will I receive a DVD or any other physical product with this purchase? Can I download the videos?

This is a digital product. And all of the class videos are available for streaming only. You will be able to access them with the username and password you set up with your purchase. Additionally, you can download any PDFs that come with your bundle.

Tell me about your certifications, Jen. Are you the real deal?

I am a Certified Personal Trainer-Restorative Exercise Specialist™ (CPT-RES™), a Registered Yoga Teacher (eRYT-500) with Yoga Alliance and a member of the International Association of Yoga Therapists. I’m also a certified Restorative Yoga Teacher, and I have completed prenatal yoga training.

Lifetime Bundle Access -
Single Payment of $74.94 $29.97

100% MONEY BACK GUARANTEE


There are enough risks in life. This course shouldn't be one of them. If you decide it isn't for you, no problem! Just email billing@healthymoving.com within 30-days of registering, for a full refund.

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