{{{79|MASTERMIND|Challenge}}}
Day 1:
Basic Stance
Day 2:
Move Your Piggies
Day 3:
Top of the Foot Stretch
Day 4:
Calf Stretch
Day 5:
Human Pez Dispencer
Day 6:
Psoas Release 1
Day 7:
Hamstring Stretch
Day 8:
Quad Stretch
Day 9:
Get Out of Your Chair
Day 10:
Increase Pelvic Mobility
Day 11:
Monster Walk
Day 12:
Standing Squat
Day 13:
Psoas Release 2
Day 14:
Learn How to Sit
Day 15:
Standing Psoas Stretch
Day 16:
Core Activation
Day 17:
Six Directions of the Spine
Day 18:
Rib Breathing
Day 19:
Arm Alignment
Day 20:
V-Sit
Day 21:
Release the Wrists
Day 22:
Walk the Arms
Day 23:
Chest & Shoulders
Day 24:
Rhomboid Pushups
Day 25:
Eye Break
Day 26:
Lat Strengthener
Day 27:
Legs Up the Wall
Day 28:
Neck & Shoulders
Day 29:
Improve Neck Mobility
Day 30:
Head Hang