A Giveaway: 30 Essential Poses

Me & Judith in November 2007

If you’ve spent much time around this little corner of the interwebs, you know how much I love Judith Lasater. I could tell you that she has been teaching yoga for over 40 years. That she is a physical therapist and the author of eight books. All of that is true.

But, while impressive, those facts just don’t tell the whole story. Judith has the most amazing heart, and she shares it freely. She is wise, but still curious. Judith teaches people, not poses. She has soft eyes and an unparalleled facility with words.

It is no exaggeration to say that she has changed my life (remember this story?) – on more than one occasion. I am so thankful for her work and her friendship.

I recently told her about our little blogiversary. I shared with her that many of you are practicing yoga in your living rooms. And, she kindly sent me an autographed copy of her book 30 Essential Yoga Poses: For Beginning Students and Their Teachers to give away to one of you!

GIVEAWAY:

PRIZE: Autographed copy of 30 Essential Yoga Poses: For Beginning Students and Their Teachers, by Judith Lasater.

TO ENTER: Subscribe to Every Breath I Take and comment below telling me how you do (NEW subscribers welcome!). Leave a separate comment for EACH way you connect with me – email (just click subscribe to new posts via email when you are commenting) or reader subscriber, Facebook follower, Twitter follower and/or weekly newsletter subscriber (Email subscribe@everybreathitake.com to sign up). That’s right, if you’re a super fan – you could get as many FOUR entries, but only if you leave four separate comments.

GIVEAWAY CLOSES: Sunday, October 21 at 11:59pm EDT

NUMBER OF WINNERS: One (I’ll use Random.Org to choose the winner.)

PRIZE SHIPS: The United States

Note: Judith gave me the giveaway copy, but I wasn’t paid or perked to host this giveaway. This post does contain affiliate links.