While it may seem like I’ve been on a mini hiatus around here, I’ve actually been tirelessly working on something very exciting! And, I’m so thrilled to finally be telling you about it!

 

We all know how wonderful our body, mind and spirit feel after some quality time on the yoga mat. But, most of us can’t make it to a yoga class everyday. Heck, sometimes it’s a challenge to get there once a week!

While we may want to practice on our own, it can feel a little overwhelming to begin a home practice. Books and DVDs can help, but they may lack the variety and specificity we crave.

So, I’m thrilled to offer virtual classes here at Every Breath I Take! Classes are priced at a fraction of the normal in-studio cost, and you can take them as many times as you like for three months! Each class will focus on a different theme (a particular part of the body, a breathing technique or Ayurvedic practice, for example) and expand upon a correlating post from here in the Yoga section of Every Breath I Take.

You can register here for single classes or a three-class package. Once your payment has been processed, you will receive an email containing a website link and video password. On or after the release date, click on the link you receive via email, and you will see a webpage that contains the class video and some helpful tips. You will need to enter your password to play the class video.

You can view the videos for classes that you register for (on your computer or mobile device) as many times as you like for approximately three months from the class release date.

May is going to be Lower Limb Month here at Every Breath I Take. There will be three posts here in the yoga section focusing on how we can adapt our practice to focus on the healthy alignment and functioning of our lower limbs. And, you can head on over to the Virtual Yoga Studio to sign up for three different full yoga classes that will expand upon those posts:

  • – Lower Limb Class One (Focus: Feet and Ankles)
  • – Lower Limb Class Two (Focus: Calves and Hamstrings)
  • – Lower Limb Class Three (Focus: Knees, Quads, Inner and Outer Thighs)

Classes begin May 10th. Register today! (Money Saving Tip: Weekly newsletter subscribers get a discount on future purchases of package classes. You can sign-up for the newsletter simply by emailing subscribe@everybreathitake.com!)

P.S. If you’re not sure if you is for you or how virtual yoga classes work, check out this short video I made to help answer those questions!

P.P.S. Still have questions? Check out the Virtual Studio Frequently Asked Questions and Tips and Guidelines for more info.

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