A Giveaway: 30 Essential Poses

A Giveaway: 30 Essential Poses

If you’ve spent much time around this little corner of the interwebs, you know how much I love Judith Lasater. I could tell you that she has been teaching yoga for over 40 years. That she is a physical therapist and the author of eight books. All of that is true. But, while impressive, those facts just don’t tell the whole story. Judith has the most amazing heart, and she shares it freely. She is wise, but still curious. Judith teaches people, not poses. She has soft eyes and an unparalleled facility with…Read more
Tuesday Baby Link Up {Week #1}

Tuesday Baby Link Up {Week #1}

Welcome to Week #1 of the Tuesday Baby Link Up! I'm thrilled to be hosting this with some other awesome moms who blog. There have been many times in my life that I have craved community, but none quite like early parenthood. Shannon, Charise, Christie, Vicki and I are hopeful that this link up will offer just that - a community. A place where parents can share their stories, and where we can all be inspired and encouraged by the truth that we are not alone! So, join us won't you? Share your stories and comment on those that you…Read more
Hard is Not Bad

Hard is Not Bad

Mud. Thick, sloppy, gooey mud. For much of the last two months since LM's birth, it feels like I've been existing in mud. It's not that I can't cook, clean, take care of my kiddos, play, do laundry, exercise or work. It's just that It. All. Feels. So. Hard. I have had no trouble falling head over heels for Little Man. I delight in him and his amazing older sister. Loving them is so easy (just look at them!). Cherishing them is effortless. Changing diapers, giving baths, walking to the playground - that…Read more
Work Shift: Review and Giveaway

Work Shift: Review and Giveaway

Before having children, I worked more than full time. In fact, I worked all the time. I was a tax director at a Big Four public accounting firm AND the co-owner and head yoga instructor of a martial arts and yoga studio. Between the two jobs, I regularly worked 80-90 hours a week. Thankfully, my husband worked at both places with me. For the first eight years of our marriage, there was little distinction between work and family. Our burnout began before her arrival, but AE's birth gave us both the motivation to…Read more

Hugger Mugger Props Discount Reminder

Last week we had an awesome giveaway here at Every Breath of one of my favorite yoga props. While I wish I could give everyone a bolster, our winner was selected and contacted. If you didn't win, and you are in need of any yoga props or gear, I do have something for you, but you have to act fast! Hugger Mugger is my go-to shop for yoga props. I’ve used their props in my yoga studio and home practice for years. And guess what?! You can get 15% off your entire Hugger Mugger purchase through September…Read more