Chaturanga Hugasana
I'm a hugger. I love hugs, always have. But I've recently discovered a new kind of hug that has every other kind of hug beat. If I were to give it a Sanskrit name, like a yoga pose, I suppose it would be called the Chaturanga Hugasana ("four limbed hug pose"). Do not confuse this with the very different Chaturanga Dandasana. Chaturanga Hugasana is most often practiced by the very young, though if the hug-ee is of strong body, it certainly will go a long way to keep the hug-or young at heart. …Read more