Episode 25: New Year’s Resolutions in July
If we start today, we can celebrate change on January 1st, instead of plan for it. Today’s show is all about heading into the New Year with momentum instead of resolve. Plus, I’m answering a listener question about beginning a Healthy Moving practice while pregnant.
I would love to help you head into the New Year feeling amazing in AND about your body –check out my coaching and challenge program. We are starting our 6-week summer challenge on June 28th!
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Just brilliant Jen! I love it…a new year in July! A celebration of achievement! It will spur me on too!
I love it – a fresh beginning now! I’m really not liking the way my back hurts in the morning – I would love to be back to being a ‘morning person’ by January 1st!!