Episode 32: The Problem With Your Weight
Don’t set a resolution to lose weight this year! In today’s show, I’m leading you off the scale and into your body to improve your health and body image!
Get more info and register for the January 30-Day Healthy Moving Challenge.
Show Notes
- New Year’s Resolution Statistics: Statistic Brain Research Institute
- Top 10 Reasons Why The BMI Is Bogus: NPR
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