Episode 33: How to Love Your Body

In this episode I’m sharing stories about a teenage crush and no makeup selfies, all to help improve your body image! If you struggle to see the beauty of your curves, your post-baby belly, your wrinkles or your gray hairs…this show is for you!

I’m going to do a free hour-long class on this topic on Sunday, January 31st. Join me to get some simple steps you can take to really love your body. (Of course we’ll do some Healthy Moving, too!) Get yourself registered today!

Show Notes

Here’s my no makeup selfie with my daughter. So very grateful for this picture!

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