Episode 9 – Listen to the Whispers (Podcast)
We all too often spend our time on urgent things, while neglecting the important things. Why is that? I think it’s because the urgent shouts and the important whispers. Today we are talking about how to prioritize the important.
Plus, I’m sharing my favorite tip for taking care of your body while you are watching TV.
Have a Listen
Right Here:
Or Listen on iTunes here.
Stay-at-Home Yoga Video Links
While you are hanging on the floor watching TV, try:
1.) Any of the yoga breaks,
2) This yoga short, or
3) Any of these seated or restorative poses.
Comment below and tell me…
What important is whispering to you today?
Do you have any favorite yoga poses to do while watching TV?
Or, maybe you have a question you’d like me to answer in a future episode.
Hello Jen….Love this podcast! I too find myself watching more TV than I would like and sitting on the floor is such a great tip. I’m looking forward to getting some great stretches in while I’m tuned in!
Thank you so much, Glenda. You’re in good company. I would love to hear how it feels to watch from the floor. 🙂 xo