Mini Class: Four Exercises for Neck & Shoulder Tension

Let's do a Mini Neck & Shoulder Class Together! These are four of my favorite unique neck and shoulder exercises.

They quickly and effectively ease the upper body tension that comes from lots of time on the phone or computer, driving in the car, caring for young kids or your favorite hobbies.

You can do them anywhere - at your desk, in line at the grocery store or while texting a friend! Try them and enjoy the release and relaxation now!

Love these? Register for FREE online access to my full Neck and Shoulder class bundle!

There are four different class lengths to fit your schedule. Free access is available for three days only. Register today!