Pep Talk – Fear + Hope
Did you know you can feel more than one thing at a time? Fear alone is scary, but fear plus hope gives us something super helpful.
Today’s One Day Sale is on one of my most popular programs - the No-Time Self-Care Challenge!
This is a 6-week program that gives you 5-minute daily exercises to help you build strength, ease tension and decrease stress. It also includes weekly mindset practices and mat classes.
This repeatable program has all my favorite self-care practices for serving your body, mind and spirit - in just five minutes a day!
TODAY ONLY - you can save $20 AND get a bonus one-month membership in my Coaching & Challenge Program.
So you get lifetime access to the Self-Care Challenge Program (and all 50+ videos inside it) plus a month of working with me as your virtual personal trainer!
You can see all of the posted Morning Pep Talks here.
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