Did you know you can feel more than one thing at a time? Fear alone is scary, but fear plus hope gives us something super helpful.

Today’s One Day Sale is on one of my most popular programs - the No-Time Self-Care Challenge!

This is a 6-week program that gives you 5-minute daily exercises to help you build strength, ease tension and decrease stress. It also includes weekly mindset practices and mat classes.

This repeatable program has all my favorite self-care practices for serving your body, mind and spirit - in just five minutes a day! 

TODAY ONLY - you can save $20 AND get a bonus one-month membership in my Coaching & Challenge Program. 

So you get lifetime access to the Self-Care Challenge Program (and all 50+ videos inside it) plus a month of working with me as your virtual personal trainer!

You can see all of the posted Morning Pep Talks here.

Want me to send you an email each morning with the daily pep talk? Sign up here

Leave a Comment

Your email address will not be published.