We are going to be changed by this crisis. But, let's be intentional about that change. What are we learning here that will serve us when this crisis passes and what lessons can we leave behind?

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If you struggle with body image and self-care habits this course it for you! It will help you dismantle your negative thoughts & beliefs and build a mindset that allows you to fully harness your own power to change, grow and thrive! 

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