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The Slippery Slope of New Year’s Resolutions

The Slippery Slope of New Year’s Resolutions

While I don’t believe that January 1st is the only day of the year we can embrace life change, there is something so hopeful about the start of a new year. So, last year I joined many other people and set some New Year’s Resolutions. One of which, was to try and keep my cool, even when the world around me is hot. Well, we weren’t even a few hours into the new year when a terrible head cold descended upon every member of my house (i.e., the world around me was warming up). I did…Read more
For All the Sleepy Mamas (I Salute You)

For All the Sleepy Mamas (I Salute You)

Last night was the fourth night in a row that AE didn't sleep for more than 30 consecutive minutes. I've had less than 15 hours total sleep over five days. I thought about waiting to write this post until we’re back on track (and my thoughts are more coherent), but I fear I’ll lose my inspiration. So, without further ado… This one is for you! Yes you, the awesome mommy who has a sweet little infant at home right now. Yuppers, you the loving, worried mama who has a sick child in your…Read more

Best of 2011 – Faith

I love the week between Christmas and New Year's Day. It's like the world universally agrees to slow down. Traffic is light. Many people take vacation from work. Naps are added to daily routines. And, we can all take a deep breath. I'm doing just that and taking the week off! But, I thought I'd leave you with some of the most popular posts of the year in each Intention category.  Maybe I shouldn't, but I take great comfort in the fact that so many of you could relate to me on this…Read more
Best of 2011 – Relationships

Best of 2011 – Relationships

I love the week between Christmas and New Year's Day. It's like the world universally agrees to slow down. Traffic is light. Many people take vacation from work. Naps are added to daily routines. And, we can all take a deep breath. I'm doing just that and taking the week off! But, I thought I'd leave you with some of the most popular posts of the year in each Intention category.  This Relationships intention (originally found here) is one of the hardest to live out. But, I'm so grateful many of you have joined…Read more

Best of 2011 – Yoga

I love the week between Christmas and New Year's Day. It's like the world universally agrees to slow down. Traffic is light. Many people take vacation from work. Naps are added to daily routines. And, we can all take a deep breath.  I'm doing just that and taking the week off! But, I thought I'd leave you with some of the most popular posts of the year in each Intention category.   Each year, I give up my active practice the week between Christmas and New Year's Day.  Instead, I practice only restorative poses. If…Read more