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My Adult Temper Tantrums

My Adult Temper Tantrums

Do you ever look at the 10-day weather forecast? Maybe you have an event coming up, and you want to get an idea what the weather will be a week and a half from now. Well, I look at it almost every day. I like to have an idea what's coming up. Will it be raining in 10 days? Will I need a sweater when I take AE to the playground the weekend after next? I don't have scientific data to prove or disprove this, but I have a hypothesis about the accuracy…Read more
The Illusion of Control

The Illusion of Control

The clock. The weather. Traffic. The economy. I've accepted that all of these things are out of my control. But, when I’m least expecting it, I come face-to-face with the reality of control. The idea that I’m in control of anything is a dangerous illusion. I can plan, organize, strategize, supervise and direct with perfect precision, and yet things still go awry.  So, how am I to respond to this fundamental lack of control? It’s tempting to throw an adult temper tantrum and say, “Well, I’m not in control; there’s nothing I can…Read more
Strength for the Legs

Strength for the Legs

While many people associate yoga with stretching, a healthy practice also includes elements of strengthening. These two poses are fantastic strengtheners for the muscles of the legs. Virabhadrasana II (Warrior II)   Begin by stepping your feet approximately 4 feet apart. In the fullest expression of this pose, the space between the feet should equal the length of your one of your legs from heel to hip. But if you feel unstable, slightly decrease the distance between the feet until your balance improves. Turn your right foot out (90 degrees) and your left…Read more
“You’re Doing What!?” The Positive Discipline Edition

“You’re Doing What!?” The Positive Discipline Edition

AE came into this world with a well-defined ability to express her needs. While it's true that most babies can communicate their needs, AE was a particularly good communicator. For the first year of her life, she and I generally agreed on the best strategies for meeting those needs. - She welcomed my use of on-demand nursing and child-led weaning to meet her nutritional and emotional needs. - She agreed with me that her nighttime needs were best satisfied by cosleeping. - AE even happily rode in the carrier for walks and errands,…Read more
{this moment}

{this moment}

{this moment} - A Friday ritual, inspired by Soule Mama. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. If you're inspired to do the same, leave a link to your 'moment' in the comments for all to find and see.Read more