In this Q & A video, I’m answering one of the most common questions I get…

“I feel great right after doing these exercises (or getting a massage, or going to the chiro), but the next day, the pain and tension is back. What can I do to get more long-lasting relief?”

To learn more about my Healthy Moving Jump Start Course (and grab your $20 Memorial Day Discount) head here.

Special Summer 2018 Bonus: Facebook Group with Accountability and Live Q&A Sessions!

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