In this Q & A video, I’m answering one of the most common questions I get…
“I feel great right after doing these exercises (or getting a massage, or going to the chiro), but the next day, the pain and tension is back. What can I do to get more long-lasting relief?”
To learn more about my Healthy Moving Jump Start Course (and grab your $20 Memorial Day Discount) head here.
Special Summer 2018 Bonus: Facebook Group with Accountability and Live Q&A Sessions!