Episode 40: A Pain in the Neck

Episode 40 - Square

This episode is all about neck and shoulder tension. If you ever experience a literal pain in the neck, I have three little known tips for easing your discomfort.

Want even more support to reduce your neck and shoulder tension? Check out the my free Neck & Shoulder Mini Class here.

Show Notes

Here’s an infographic with the tips from today’s show. Enjoy!

3 Tips to Reduce Neck & Shoulder Tension-3

 

Do you love The Healthy Moving Podcast? Be sure to subscribe, rate and review over on iTunes.

Leave a Comment

Your email address will not be published. Required fields are marked *