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Balancing Poses

Balancing Poses

Ardha Chandrasana (Half Moon Pose)

Ardha Chandrasana
(Half Moon Pose)

Virabhadrasana III (Warrior III Pose)

Virabhadrasana III
(Warrior III Pose)

Vrksasana (Tree Pose)

Vrksasana
(Tree Pose)

New poses added regularly!

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MEET YOUR COACH

Hello! I’m Jen Hoffman. I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care.

But, I'm passionate about helping you crack that code, so you can achieve lasting change!

In my 15+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.

{LEARN MORE}

MOST POPULAR CLASSES & PROGRAMS:

MEET YOUR COACH

Hello! I’m Jen Hoffman. I'm a busy working wife and mom of three kiddos. I know firsthand how hard it is to make time for exercise and self-care.

But, I'm passionate about helping you crack that code, so you can achieve lasting change!

In my 10+ years as a registered yoga teacher and certified personal trainer, I've taught an alignment-based approach to exercise and movement to thousands of students.

{LEARN MORE}

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