Pep Talk – How Long Can I Do a Hard Thing?
Let's have a quick chat about endurance. How long can you do a hard thing? And what do you need to sit in the hard when there is no "finish line" in sight?
Don't miss the final One Day Sale - Save $25 on the Healthy Core Course AND get a BONUS One-Month Membership in my Coaching & Challenge Program!
The Healthy Core Course is a comprehensive online movement and exercise program designed to help you create lasting movement habits that will lead to improved health and well being AND a positive body image.
TODAY ONLY - you can save $25 on lifetime access AND get a Bonus One-Month Membership in my Coaching & Challenge Program.
You can see all of the posted Morning Pep Talks here.
Want me to send you an email when I release new pep talks? Sign up here.
