The key to key to thriving all summer is an exercise plan that provides the perfect mix of structure and flexibility.
In this video, I’m sharing exactly how I do that, so that you can have a healthy summer filled with both fun and relaxation!
To learn more about my Healthy Moving Jump Start Course (and grab your $20 Memorial Day Discount) head here.
Special Summer 2018 Bonus: Facebook Group with Accountability and Live Q&A Sessions!
Want to learn more about the course and why it will help you get lasting results? Check out this Facebook Live Replay where I explain why pain and tension might be coming back soon after your time on the yoga mat, or your visit to the massage therapist or chiropractor!