The Perfect Summer Exercise Plan
The key to key to thriving all summer is an exercise plan that provides the perfect mix of structure and flexibility.
In this video, I’m sharing exactly how I do that, so that you can have a healthy summer filled with both fun and relaxation!
To learn more about my Healthy Moving Jump Start Course (and grab your $20 Memorial Day Discount) head here.
Special Summer 2018 Bonus: Facebook Group with Accountability and Live Q&A Sessions!
Want to learn more about the course and why it will help you get lasting results? Check out this Facebook Live Replay where I explain why pain and tension might be coming back soon after your time on the yoga mat, or your visit to the massage therapist or chiropractor!
