"I wish I learned this as a kid!"
As a teacher and a coach, I love when a client says this. It means they experienced a powerful breakthrough.
But as a mom...I kinda panic.
I start to wonder if I'm doing all I can to make sure *my* kids learn this stuff in childhood, so they can live their best lives a lot sooner than I did.
In this video I'm sharing 3 powerful lessons that, whenever you learn them, have the power to transform your health AND your life!
If you want my support in helping your kids develop a positive body image, healthy alignment and body mechanics and a growth mindset, check out the Healthy Moving Physical Education Program for Families here? Summer sale ends June 28th.
OR...if you'd like to learn these lessons *yourself* - I would love to be your coach! Register before June 28th for either the monthly or annual Coaching & Challenge Program Membership, and you'll get the Physical Education Program for Families as a bonus!