The Magic of Adding Time To Your Day with Self-Care
"I don't have time for this today."That's what I said for an hour before surrendering to the bigger truths...I didn't have time to be fuzzy. I needed to cultivate focus and clarity for the rest of the day.I didn't have time to lose my own cool when one of my kids had a meltdown a few hours later. I needed to fill my own "cup of calm," so I didn't make an already hard situation harder because I was running on "E."I didn't have time to be reaching up to rub my aching…Read more